Tikka masala: calories and macros
170 kcal per 100 g. A typical serving is 300 g serving about 510 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 170 kcal |
| Protein | 13 g |
| Fat | 11 g |
| Carbs | 6 g |
| Serving | 300 g serving ≈ 510 kcal |
Cream in the sauce provides more fat than the chicken itself.
Frequently asked questions
- How many calories are in tikka masala?
- 170 kcal per 100 g. A typical serving is 300 g serving about 510 kcal. Cream in the sauce provides more fat than the chicken itself.
- What are the macros of tikka masala?
- Per 100 g: protein 13 g, fat 11 g, carbs 6 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Naan · Dal · Satay · Dim sum · Borscht · Solyanka · the full table
This reference is for information only and does not replace advice from your doctor.