Spanish tortilla: calories and macros
200 kcal per 100 g. A typical serving is 150 g slice about 300 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 200 kcal |
| Protein | 7 g |
| Fat | 13 g |
| Carbs | 14 g |
| Serving | 150 g slice ≈ 300 kcal |
Potatoes are simmered in oil, which remains in the dish.
Frequently asked questions
- How many calories are in spanish tortilla?
- 200 kcal per 100 g. A typical serving is 150 g slice about 300 kcal. Potatoes are simmered in oil, which remains in the dish.
- What are the macros of spanish tortilla?
- Per 100 g: protein 7 g, fat 13 g, carbs 14 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Bruschetta · Caprese · Minestrone · Pasta with pesto · Shakshuka · Tabbouleh · the full table
This reference is for information only and does not replace advice from your doctor.