Bruschetta: calories and macros
200 kcal per 100 g. A typical serving is 2 pcs (100 g) about 200 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 200 kcal |
| Protein | 5 g |
| Fat | 8 g |
| Carbs | 27 g |
| Serving | 2 pcs (100 g) ≈ 200 kcal |
Tomato is the lightest; ricotta or prosciutto versions are noticeably higher.
Frequently asked questions
- How many calories are in bruschetta?
- 200 kcal per 100 g. A typical serving is 2 pcs (100 g) about 200 kcal. Tomato is the lightest; ricotta or prosciutto versions are noticeably higher.
- What are the macros of bruschetta?
- Per 100 g: protein 5 g, fat 8 g, carbs 27 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Caprese · Minestrone · Pasta with pesto · Shakshuka · Tabbouleh · Baba ghanoush · the full table
This reference is for information only and does not replace advice from your doctor.