Caprese: calories and macros
190 kcal per 100 g. A typical serving is 200 g serving about 380 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 190 kcal |
| Protein | 11 g |
| Fat | 14 g |
| Carbs | 4 g |
| Serving | 200 g serving ≈ 380 kcal |
Almost all calories come from mozzarella and oil.
Frequently asked questions
- How many calories are in caprese?
- 190 kcal per 100 g. A typical serving is 200 g serving about 380 kcal. Almost all calories come from mozzarella and oil.
- What are the macros of caprese?
- Per 100 g: protein 11 g, fat 14 g, carbs 4 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Minestrone · Pasta with pesto · Shakshuka · Tabbouleh · Baba ghanoush · Souvlaki · the full table
This reference is for information only and does not replace advice from your doctor.