Gazpacho: calories and macros
35 kcal per 100 g. A typical serving is 300 g bowl about 105 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 35 kcal |
| Protein | 1 g |
| Fat | 2 g |
| Carbs | 4 g |
| Serving | 300 g bowl ≈ 105 kcal |
The lightest dish in the section; oil and bread in the recipe can double the count.
Frequently asked questions
- How many calories are in gazpacho?
- 35 kcal per 100 g. A typical serving is 300 g bowl about 105 kcal. The lightest dish in the section; oil and bread in the recipe can double the count.
- What are the macros of gazpacho?
- Per 100 g: protein 1 g, fat 2 g, carbs 4 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Paella · Spanish tortilla · Bruschetta · Caprese · Minestrone · Pasta with pesto · the full table
This reference is for information only and does not replace advice from your doctor.