Paella: calories and macros
160 kcal per 100 g. A typical serving is 350 g serving about 560 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 160 kcal |
| Protein | 10 g |
| Fat | 5 g |
| Carbs | 19 g |
| Serving | 350 g serving ≈ 560 kcal |
Seafood version is lighter than the one with chorizo sausage.
Frequently asked questions
- How many calories are in paella?
- 160 kcal per 100 g. A typical serving is 350 g serving about 560 kcal. Seafood version is lighter than the one with chorizo sausage.
- What are the macros of paella?
- Per 100 g: protein 10 g, fat 5 g, carbs 19 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Spanish tortilla · Bruschetta · Caprese · Minestrone · Pasta with pesto · Shakshuka · the full table
This reference is for information only and does not replace advice from your doctor.