Ribeye steak: calories and macros
290 kcal per 100 g. A typical serving is 300 g steak about 870 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 290 kcal |
| Protein | 24 g |
| Fat | 22 g |
| Carbs | 0 g |
| Serving | 300 g steak ≈ 870 kcal |
Marbling is fat: lean tenderloin is almost twice as light.
Frequently asked questions
- How many calories are in ribeye steak?
- 290 kcal per 100 g. A typical serving is 300 g steak about 870 kcal. Marbling is fat: lean tenderloin is almost twice as light.
- What are the macros of ribeye steak?
- Per 100 g: protein 24 g, fat 22 g, carbs 0 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Pancakes · Cheesecake · Hummus · Falafel · Moussaka · Dolma · the full table
This reference is for information only and does not replace advice from your doctor.