Shashlik (kebab): calories and macros
250 kcal per 100 g. A typical serving is 250 g serving about 625 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 250 kcal |
| Protein | 20 g |
| Fat | 19 g |
| Carbs | 1 g |
| Serving | 250 g serving ≈ 625 kcal |
From 100 (turkey) to 290 (pork neck) per 100 g.
Frequently asked questions
- How many calories are in shashlik (kebab)?
- 250 kcal per 100 g. A typical serving is 250 g serving about 625 kcal. From 100 (turkey) to 290 (pork neck) per 100 g.
- What are the macros of shashlik (kebab)?
- Per 100 g: protein 20 g, fat 19 g, carbs 1 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Shawarma · Olivier salad · Blini (crepes) · Syrniki (cottage cheese pancakes) · Buckwheat with chicken · Khachapuri · the full table
This reference is for information only and does not replace advice from your doctor.