Olivier salad: calories and macros
198 kcal per 100 g. A typical serving is 200 g serving about 395 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 198 kcal |
| Protein | 5 g |
| Fat | 16 g |
| Carbs | 8 g |
| Serving | 200 g serving ≈ 395 kcal |
Almost all calories come from mayonnaise.
Frequently asked questions
- How many calories are in olivier salad?
- 198 kcal per 100 g. A typical serving is 200 g serving about 395 kcal. Almost all calories come from mayonnaise.
- What are the macros of olivier salad?
- Per 100 g: protein 5 g, fat 16 g, carbs 8 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Blini (crepes) · Syrniki (cottage cheese pancakes) · Buckwheat with chicken · Khachapuri · Shchi (cabbage soup) · Ukha (fish soup) · the full table
This reference is for information only and does not replace advice from your doctor.