Buckwheat with chicken: calories and macros
158 kcal per 100 g. A typical serving is 250 g serving about 395 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 158 kcal |
| Protein | 12 g |
| Fat | 5 g |
| Carbs | 16 g |
| Serving | 250 g serving ≈ 395 kcal |
One of the best protein-to-calorie ratios.
Frequently asked questions
- How many calories are in buckwheat with chicken?
- 158 kcal per 100 g. A typical serving is 250 g serving about 395 kcal. One of the best protein-to-calorie ratios.
- What are the macros of buckwheat with chicken?
- Per 100 g: protein 12 g, fat 5 g, carbs 16 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Khachapuri · Shchi (cabbage soup) · Ukha (fish soup) · Chicken noodle soup · Pea soup · Mushroom soup · the full table
This reference is for information only and does not replace advice from your doctor.