Mushroom soup: calories and macros
40 kcal per 100 g. A typical serving is 300 g bowl about 120 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 40 kcal |
| Protein | 2 g |
| Fat | 1 g |
| Carbs | 6 g |
| Serving | 300 g bowl ≈ 120 kcal |
Cream and potatoes change the result more than the mushrooms themselves.
Frequently asked questions
- How many calories are in mushroom soup?
- 40 kcal per 100 g. A typical serving is 300 g bowl about 120 kcal. Cream and potatoes change the result more than the mushrooms themselves.
- What are the macros of mushroom soup?
- Per 100 g: protein 2 g, fat 1 g, carbs 6 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Rassolnik (pickle soup) · Kharcho · Kotlety (meat patties) · Pasta navy-style (macaroni with meat) · Golubtsy (stuffed cabbage rolls) · Tefteli (meatballs) · the full table
This reference is for information only and does not replace advice from your doctor.