Tefteli (meatballs): calories and macros
170 kcal per 100 g. A typical serving is 200 g serving about 340 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 170 kcal |
| Protein | 12 g |
| Fat | 10 g |
| Carbs | 8 g |
| Serving | 200 g serving ≈ 340 kcal |
In tomato sauce; significantly higher in cream sauce.
Frequently asked questions
- How many calories are in tefteli (meatballs)?
- 170 kcal per 100 g. A typical serving is 200 g serving about 340 kcal. In tomato sauce; significantly higher in cream sauce.
- What are the macros of tefteli (meatballs)?
- Per 100 g: protein 12 g, fat 10 g, carbs 8 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Goulash · Beef Stroganoff · Chicken Kiev · Grilled chicken · Boiled chicken breast · Manty (steamed dumplings) · the full table
This reference is for information only and does not replace advice from your doctor.