Grilled chicken: calories and macros
200 kcal per 100 g. A typical serving is quarter of a carcass 250 g about 500 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 200 kcal |
| Protein | 20 g |
| Fat | 13 g |
| Carbs | 0 g |
| Serving | quarter of a carcass 250 g ≈ 500 kcal |
With skin; skinless is closer to 150 kcal per 100 g.
Frequently asked questions
- How many calories are in grilled chicken?
- 200 kcal per 100 g. A typical serving is quarter of a carcass 250 g about 500 kcal. With skin; skinless is closer to 150 kcal per 100 g.
- What are the macros of grilled chicken?
- Per 100 g: protein 20 g, fat 13 g, carbs 0 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Boiled chicken breast · Manty (steamed dumplings) · Khinkali (Georgian dumplings) · Chebureki (fried turnovers) · Belyashi (fried meat pies) · Potato vareniki (dumplings) · the full table
This reference is for information only and does not replace advice from your doctor.