Potato vareniki (dumplings): calories and macros
140 kcal per 100 g. A typical serving is serving 250 g about 350 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 140 kcal |
| Protein | 4 g |
| Fat | 3 g |
| Carbs | 24 g |
| Serving | serving 250 g ≈ 350 kcal |
With potato; count cottage cheese or cherry versions separately.
Frequently asked questions
- How many calories are in potato vareniki (dumplings)?
- 140 kcal per 100 g. A typical serving is serving 250 g about 350 kcal. With potato; count cottage cheese or cherry versions separately.
- What are the macros of potato vareniki (dumplings)?
- Per 100 g: protein 4 g, fat 3 g, carbs 24 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Lagman (noodle soup) · Mashed potatoes · Fried potatoes · Boiled rice · Boiled pasta · Boiled buckwheat · the full table
This reference is for information only and does not replace advice from your doctor.