Lagman (noodle soup): calories and macros
125 kcal per 100 g. A typical serving is bowl 350 g about 438 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 125 kcal |
| Protein | 7 g |
| Fat | 6 g |
| Carbs | 12 g |
| Serving | bowl 350 g ≈ 438 kcal |
Between a soup and a main course: noodles plus meat plus broth.
Frequently asked questions
- How many calories are in lagman (noodle soup)?
- 125 kcal per 100 g. A typical serving is bowl 350 g about 438 kcal. Between a soup and a main course: noodles plus meat plus broth.
- What are the macros of lagman (noodle soup)?
- Per 100 g: protein 7 g, fat 6 g, carbs 12 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Mashed potatoes · Fried potatoes · Boiled rice · Boiled pasta · Boiled buckwheat · Oatmeal with water · the full table
This reference is for information only and does not replace advice from your doctor.