Boiled rice: calories and macros
116 kcal per 100 g. A typical serving is serving 150 g about 174 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 116 kcal |
| Protein | 2 g |
| Fat | 1 g |
| Carbs | 25 g |
| Serving | serving 150 g ≈ 174 kcal |
Boiled, without oil. Dry grain is 340 kcal per 100 g.
Frequently asked questions
- How many calories are in boiled rice?
- 116 kcal per 100 g. A typical serving is serving 150 g about 174 kcal. Boiled, without oil. Dry grain is 340 kcal per 100 g.
- What are the macros of boiled rice?
- Per 100 g: protein 2 g, fat 1 g, carbs 25 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Boiled pasta · Boiled buckwheat · Oatmeal with water · Vinegret (beet salad) · Dressed herring (shuba) · Caesar salad · the full table
This reference is for information only and does not replace advice from your doctor.