California rolls: calories and macros
175 kcal per 100 g. A typical serving is 8 pcs (250 g) about 440 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 175 kcal |
| Protein | 6 g |
| Fat | 7 g |
| Carbs | 22 g |
| Serving | 8 pcs (250 g) ≈ 440 kcal |
Mayonnaise-based sauce inside is the main source of fat.
Frequently asked questions
- How many calories are in california rolls?
- 175 kcal per 100 g. A typical serving is 8 pcs (250 g) about 440 kcal. Mayonnaise-based sauce inside is the main source of fat.
- What are the macros of california rolls?
- Per 100 g: protein 6 g, fat 7 g, carbs 22 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Miso soup · Ramen · Udon · Tempura · Gyoza · Yakitori · the full table
This reference is for information only and does not replace advice from your doctor.