Philadelphia rolls: calories and macros
253 kcal per 100 g. A typical serving is 8 pcs (200 g) about 506 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 253 kcal |
| Protein | 8 g |
| Fat | 8 g |
| Carbs | 36 g |
| Serving | 8 pcs (200 g) ≈ 506 kcal |
Cream cheese and rice, not salmon, provide the bulk of the calories.
Frequently asked questions
- How many calories are in philadelphia rolls?
- 253 kcal per 100 g. A typical serving is 8 pcs (200 g) about 506 kcal. Cream cheese and rice, not salmon, provide the bulk of the calories.
- What are the macros of philadelphia rolls?
- Per 100 g: protein 8 g, fat 8 g, carbs 36 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Chicken cutlets · Pasta carbonara · Lasagna · Risotto · Croissant · Schnitzel · the full table
This reference is for information only and does not replace advice from your doctor.