Croissant: calories and macros
406 kcal per 100 g. A typical serving is 1 pc (60 g) about 245 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 406 kcal |
| Protein | 8 g |
| Fat | 21 g |
| Carbs | 46 g |
| Serving | 1 pc (60 g) ≈ 245 kcal |
Puff pastry is half dough and half butter.
Frequently asked questions
- How many calories are in croissant?
- 406 kcal per 100 g. A typical serving is 1 pc (60 g) about 245 kcal. Puff pastry is half dough and half butter.
- What are the macros of croissant?
- Per 100 g: protein 8 g, fat 21 g, carbs 46 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Schnitzel · Ratatouille · Tiramisu · Chakhokhbili · Lobio · Pkhali · the full table
This reference is for information only and does not replace advice from your doctor.