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Pkhali: calories and macros

150 kcal per 100 g. A typical serving is serving 100 g about 150 kcal.

Per 100 gValue
Calories150 kcal
Protein6 g
Fat11 g
Carbs7 g
Servingserving 100 g ≈ 150 kcal

Vegetables with walnuts. The nuts make the appetizer heavier than it seems.

Frequently asked questions

How many calories are in pkhali?
150 kcal per 100 g. A typical serving is serving 100 g about 150 kcal. Vegetables with walnuts. The nuts make the appetizer heavier than it seems.
What are the macros of pkhali?
Per 100 g: protein 6 g, fat 11 g, carbs 7 g.
How accurate are these figures?
They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.

Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.

Count it from a photo

Other dishes: Satsivi · Ajapsandali · Chakapuli · Halushky (dumplings) · Krucheniki (meat rolls) · Banosh · the full table

This reference is for information only and does not replace advice from your doctor.