Ajapsandali: calories and macros
90 kcal per 100 g. A typical serving is serving 250 g about 225 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 90 kcal |
| Protein | 2 g |
| Fat | 6 g |
| Carbs | 8 g |
| Serving | serving 250 g ≈ 225 kcal |
Eggplant absorbs oil like a sponge; it is the main source of calories here.
Frequently asked questions
- How many calories are in ajapsandali?
- 90 kcal per 100 g. A typical serving is serving 250 g about 225 kcal. Eggplant absorbs oil like a sponge; it is the main source of calories here.
- What are the macros of ajapsandali?
- Per 100 g: protein 2 g, fat 6 g, carbs 8 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Chakapuli · Halushky (dumplings) · Krucheniki (meat rolls) · Banosh · Kholodets (aspic) · Salo (cured pork fat) · the full table
This reference is for information only and does not replace advice from your doctor.