Tiramisu: calories and macros
300 kcal per 100 g. A typical serving is serving 120 g about 360 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 300 kcal |
| Protein | 5 g |
| Fat | 20 g |
| Carbs | 25 g |
| Serving | serving 120 g ≈ 360 kcal |
Mascarpone is a cheese with about 40% fat, hence the figure.
Frequently asked questions
- How many calories are in tiramisu?
- 300 kcal per 100 g. A typical serving is serving 120 g about 360 kcal. Mascarpone is a cheese with about 40% fat, hence the figure.
- What are the macros of tiramisu?
- Per 100 g: protein 5 g, fat 20 g, carbs 25 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Chakhokhbili · Lobio · Pkhali · Satsivi · Ajapsandali · Chakapuli · the full table
This reference is for information only and does not replace advice from your doctor.