Risotto: calories and macros
160 kcal per 100 g. A typical serving is serving 300 g about 480 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 160 kcal |
| Protein | 5 g |
| Fat | 6 g |
| Carbs | 21 g |
| Serving | serving 300 g ≈ 480 kcal |
Butter and parmesan added at the end provide almost all the fat.
Frequently asked questions
- How many calories are in risotto?
- 160 kcal per 100 g. A typical serving is serving 300 g about 480 kcal. Butter and parmesan added at the end provide almost all the fat.
- What are the macros of risotto?
- Per 100 g: protein 5 g, fat 6 g, carbs 21 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Croissant · Schnitzel · Ratatouille · Tiramisu · Chakhokhbili · Lobio · the full table
This reference is for information only and does not replace advice from your doctor.