Pasta carbonara: calories and macros
230 kcal per 100 g. A typical serving is serving 300 g about 690 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 230 kcal |
| Protein | 11 g |
| Fat | 12 g |
| Carbs | 20 g |
| Serving | serving 300 g ≈ 690 kcal |
Classic is made with egg and pecorino. Add 25% if made with cream.
Frequently asked questions
- How many calories are in pasta carbonara?
- 230 kcal per 100 g. A typical serving is serving 300 g about 690 kcal. Classic is made with egg and pecorino. Add 25% if made with cream.
- What are the macros of pasta carbonara?
- Per 100 g: protein 11 g, fat 12 g, carbs 20 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Lasagna · Risotto · Croissant · Schnitzel · Ratatouille · Tiramisu · the full table
This reference is for information only and does not replace advice from your doctor.