Fried eggs: calories and macros
190 kcal per 100 g. A typical serving is two eggs 100 g about 190 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 190 kcal |
| Protein | 13 g |
| Fat | 15 g |
| Carbs | 1 g |
| Serving | two eggs 100 g ≈ 190 kcal |
Fried in oil; boiled eggs are about 25% lighter.
Frequently asked questions
- How many calories are in fried eggs?
- 190 kcal per 100 g. A typical serving is two eggs 100 g about 190 kcal. Fried in oil; boiled eggs are about 25% lighter.
- What are the macros of fried eggs?
- Per 100 g: protein 13 g, fat 15 g, carbs 1 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Fried pirozhki (hand pies) · Cottage cheese 5% · Pizza · Philadelphia rolls · Chicken cutlets · Pasta carbonara · the full table
This reference is for information only and does not replace advice from your doctor.