Tom kha: calories and macros
110 kcal per 100 g. A typical serving is 350 g serving about 385 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 110 kcal |
| Protein | 5 g |
| Fat | 9 g |
| Carbs | 3 g |
| Serving | 350 g serving ≈ 385 kcal |
Coconut milk provides almost all the fat and most of the calories.
Frequently asked questions
- How many calories are in tom kha?
- 110 kcal per 100 g. A typical serving is 350 g serving about 385 kcal. Coconut milk provides almost all the fat and most of the calories.
- What are the macros of tom kha?
- Per 100 g: protein 5 g, fat 9 g, carbs 3 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Pad thai · Pho bo · Spring rolls · Kimchi · Bibimbap · Bulgogi · the full table
This reference is for information only and does not replace advice from your doctor.