Spring rolls: calories and macros
110 kcal per 100 g. A typical serving is 3 pcs (150 g) about 165 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 110 kcal |
| Protein | 4 g |
| Fat | 2 g |
| Carbs | 19 g |
| Serving | 3 pcs (150 g) ≈ 165 kcal |
Fresh in rice paper. Deep-fried versions are two to three times higher.
Frequently asked questions
- How many calories are in spring rolls?
- 110 kcal per 100 g. A typical serving is 3 pcs (150 g) about 165 kcal. Fresh in rice paper. Deep-fried versions are two to three times higher.
- What are the macros of spring rolls?
- Per 100 g: protein 4 g, fat 2 g, carbs 19 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Kimchi · Bibimbap · Bulgogi · Tteokbokki · Peking duck · Kung Pao chicken · the full table
This reference is for information only and does not replace advice from your doctor.