Kung Pao chicken: calories and macros
220 kcal per 100 g. A typical serving is 250 g serving about 550 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 220 kcal |
| Protein | 15 g |
| Fat | 13 g |
| Carbs | 11 g |
| Serving | 250 g serving ≈ 550 kcal |
Peanuts and wok oil are the main sources of fat in this dish.
Frequently asked questions
- How many calories are in kung pao chicken?
- 220 kcal per 100 g. A typical serving is 250 g serving about 550 kcal. Peanuts and wok oil are the main sources of fat in this dish.
- What are the macros of kung pao chicken?
- Per 100 g: protein 15 g, fat 13 g, carbs 11 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Sweet and sour chicken · Egg fried rice · Beef wok noodles · Chicken curry · Tikka masala · Naan · the full table
This reference is for information only and does not replace advice from your doctor.