Sweet and sour chicken: calories and macros
190 kcal per 100 g. A typical serving is 250 g serving about 475 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 190 kcal |
| Protein | 12 g |
| Fat | 8 g |
| Carbs | 18 g |
| Serving | 250 g serving ≈ 475 kcal |
The sauce is sweet, and the chicken batter absorbs oil.
Frequently asked questions
- How many calories are in sweet and sour chicken?
- 190 kcal per 100 g. A typical serving is 250 g serving about 475 kcal. The sauce is sweet, and the chicken batter absorbs oil.
- What are the macros of sweet and sour chicken?
- Per 100 g: protein 12 g, fat 8 g, carbs 18 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Egg fried rice · Beef wok noodles · Chicken curry · Tikka masala · Naan · Dal · the full table
This reference is for information only and does not replace advice from your doctor.