Bulgogi: calories and macros
200 kcal per 100 g. A typical serving is 200 g serving about 400 kcal.
| Per 100 g | Value |
|---|---|
| Calories | 200 kcal |
| Protein | 17 g |
| Fat | 11 g |
| Carbs | 8 g |
| Serving | 200 g serving ≈ 400 kcal |
The marinade is sweet: sugar and pear provide carbohydrates for this meat dish.
Frequently asked questions
- How many calories are in bulgogi?
- 200 kcal per 100 g. A typical serving is 200 g serving about 400 kcal. The marinade is sweet: sugar and pear provide carbohydrates for this meat dish.
- What are the macros of bulgogi?
- Per 100 g: protein 17 g, fat 11 g, carbs 8 g.
- How accurate are these figures?
- They are the middle of a range: prepared dishes have no single recipe, and the spread between a home and a restaurant version reaches one and a half times. For your own serving, photographing it is more accurate.
Your plate, not the average one. A table gives the middle of a range. Photograph what is actually in front of you and the estimate is about your serving.
Other dishes: Tteokbokki · Peking duck · Kung Pao chicken · Sweet and sour chicken · Egg fried rice · Beef wok noodles · the full table
This reference is for information only and does not replace advice from your doctor.