E412: Guar gum
Natural thickener from guar. Verdict: safe
| Code | E412 |
| Name | Guar gum |
| Also known as | guar gum |
| Group | E400–E499 — stabilisers, thickeners, emulsifiers |
| Verdict | safe |
Where you meet it
- ice cream
- sauces
- gluten-free baked goods
- dairy products
Frequently asked questions
- Is E412 dangerous?
- On the classification this reference uses, E412 is "safe". Natural thickener from guar. That is a summary of the Russian TR CU 029/2012 list and the EU permitted lists, not medical advice.
- How do I check whether E412 is in a product I have?
- Photograph the barcode or the ingredients panel — the app reads the list and flags every additive it finds. Three checks are free, with no account.
Check a product rather than guess. Photograph the barcode and the app reads the ingredients, decodes every code and marks the ones worth knowing about.
Others in this group: E471 · E407 · E466 · E440 · E415 · E476 · the full table
This reference is for information only and does not replace advice from your doctor.